Much of yesterday was spent getting ready to go to the hospital, getting there and attending the consultation. My arm is healing well but it is still early days. I have two more weeks at least of the brace. I can take it off but it needs to be put on properly, or it may cause further issues. Best then to leave it on and lump it.
We had a meal in the evening of salmon, vegetables and a salad with plenty of cheese. We also had wine. I didn’t drink nearly enough water yesterday. My weight is down and I suspect it will move up a bit today as I rehydrate. I’m unusually hungry this morning but I can wait to eat until this evening.