I passed my Award in Education and Training. Hooray. But no time to celebrate at the moment. We are having an alcohol free week to blow the cobwebs away. I managed a regular day with one meal around 1730 and a piece of cheese later on just to top up.
It was a long day actually. I had to do a complete syllabus review and revise a plan for the rest of the term. Following on from that, I had a BCS meeting, a committee meeting and later on a Philosopher's Journal event. I lasted 10 minutes in the journal event before opting for Star Trek Enterprise instead.
The weekend hump has disappeared and I'm back to "normal" measurements. I haven't bothered with a ketosis test - I won't be in ketosis, but may start again tomorrow. I suspect the strips I have are wearing out by now.