Phew – what a scorcher yesterday was and today will probably be the same. I managed to get to the hospital by train and on foot, which along with a short trip to Lakeside meant I did over 11000 steps. My legs are almost back to normal since the accident. After the hospital appointment, the brace I have is more comfortable and my arm is not swelling as much.
But overnight it was very difficult to get comfortable. The heat didn’t help at all. We watched the Director’s Cut of Amadeus and had some rosé before an appalling night’s sleep.
One meal a day: Green chicken curry. I had some cheese as well. Today will be a cheat day.